Dr. Jess
The Numbing Effect...
When we hear the word "stress" we often associate it with certain images or symptoms that we see in mainstream media. We might have an image of someone who is visibly frazzled, pacing non-stop, have a short fuse, or seemingly easily distracted. Stress is generally defined as a sense of tension; this tension can exist emotionally, physically, or even soulfully. Stress is also defined as a perceived threat or demand that removes one from his/her comfort zone. Stress can be
